It’s About Intuitive Eating
Healing the relationship between food and your body changes everything we thought we knew about eating.
As one of the originators of Intuitive Eating, I feel blessed to be involved in the profound paradigm shift that is taking place in our modern culture. The world is beginning to move away from diet culture and move into this gentle and healing world of Intuitive Eating.
In the many years that I have been helping people return to their inborn Intuitive Eating wisdom, I have found that the concepts integral to Intuitive Eating can also be applied to most other aspects of life. Listening carefully, whether it is to our own internal wisdom or to the important thoughts of others, deepens our life experiences. It allows us to slow down and be present for all that life offers us. As we listen, we begin to notice the nuances of events and to go more deeply into the inner meaning of life.
I have included some representative concepts on this site under the “Intuitive Eating” tab, as well as some personal ideas of my own that have developed since the original publication of the book. Also, you’ll discover some intimate ‘Words of Wisdom’ I have garnered during my many years of life, including some of my favorite and most helpful thoughts for managing life and overcoming obstacles to healing.
As staying current with available resources and references remains one of the most important benefits of the internet, I have assembled a select few under “Resources” that I hope will prove helpful for you. I am also including a few articles I have written, podcasts I’ve recorded, my bio, a list of my counseling services, and where and how to contact me.
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Books
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Articles
40
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counseling
My Services
I provide a variety of individualized services, depending on the needs of a client. Below are a selection of a few of the types of assistance available. Contact me for more information.
Nutrition Counseling
Helping both adults and teens tune into their inner wisdom about eating while understanding the benefits of...
Read MoreIntuitive Eating Counseling
Nutrition counseling has evolved into nutrition therapy—a process that is client-focused...
Read MoreProfessional Supervision
Individual supervision sessions are available for dietitians, psychotherapists, and other health...
Read MoreHealth at Every Size Support
Health at Every Size is a movement that recognizes that health outcomes are primarily driven by social...
Read More
Services FAQ
You are welcome to reach out by email at elyseresch@gmail.com. I will get back to you to discuss availability and my fee.
For the time being, all sessions are held virtually. There may be a time in the future when in-person sessions will be offered.
I do not take health insurance for services, but I can provide a superbill form for you to submit to your insurance company for reimbursement to you.
It is preferable for me to receive payment at the time of your session or before. You may make electronic payments through Venmo (@Elyse-Resch, if asked, please pick the “friend” option, and the last four digits of my cell phone are 8802) or via Zelle (Chase Bank, elyseresch@gmail.com).
You may also send a check to my office address:
9478 W. Olympic Blvd. Suite 304, Beverly Hills, CA 90212
Supervision sessions are available for health professionals who are interested in expanding their Intuitive Eating and eating disorder counseling skills, as well as those who are becoming certified as Certified Intuitive Eating Counselors and Lay Facilitators.
You have the right to end your treatment at any time, for whatever reason, without any moral, legal, or financial obligation, except for fees already incurred or for cancellations without 48-hour business day notice.
Our meetings are held in strict confidence. A release form will be used to obtain permission to speak to your physician, psychotherapist, or other health professionals. It is important to respect one’s right to privacy as it allows for greater trust and enhances the effectiveness of the treatment.
Cancellations are acceptable with a notice of two-full business days. Please cancel via phone text or e-mail, so I can make appropriate scheduling arrangements for your time slot.