Seven Health Interview with Chris Sandel

Chris interviews Elyse Resch about her new book, “The Intuitive Eating Workbook for Teens”, and reviews how Intuitive Eating principles have evolved over the years.

Elyse Resch discusses ‘Intuitive Eating’

Elyse discusses the challenges diet culture and the oppressive weight stigma that diet culture promotes.

Life After Diets Podcast

Sarah and Stef have adopted the Intuitive Eating approach in their work and found it incredibly profound for clients. Join their enlightening talk with Elyse Resch.

“The SeasonED RD”
I wish I would have known

Elyse reflects on many of the things she wished she would have known early in her journey including that there was another way to help people heal.

Karin Lewis EDC
Nourishing Relationship with Food

Elyse discusses the importance of speaking to the inner teen that exists within us all on our relationship with food, regardless of our age.

Laura Thomas Speaks with Elyse Resch
on Intuitive Eating

Why it’s important for adults to do their own work on body image and connect with their rebellious inner teenager regarding their intuitive eating recovery.

“Making Peace with Food & Body”
Through Intuitive Eating

We discuss what first drew Elyse Resch to the concept of Intuitive Eating, what Intuitive Eating is and how it differs from diet culture.

“It’s About Intuitive Eating”
with Elyse Resch

Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Check our interview with Elyse Resch.

How to Raise Intuitive Eaters
with Elyse Resch

As parents, we have such a massive influence over how our kids eat, how they feel about their bodies, and so much more.

Intuitive Eating Discussion

Discussing the true meaning of the term ‘Intuitive Eating’ in regards to the treatment of eating disorders.

Taking a Leap of Faith into Intuitive Eating

Moving from dieting to intuitive eating may take a leap of faith. Let me provide some details to encourage you to take that leap.

Looking at Body Commentary

It’s time to become aware of how body comments to yourself and others may impact the joy of living with a free and satisfying relationship with food and your body.

The Neuroscience of Intuitive Eating

The development of the human brain has a lot to do with how we decide what we eat and how much.

Is Emotional Eating Okay?

Is emotional eating really getting a bad rap? Cofounder of Intuitive Eating Elyse Resch provides some insight into this important topic.

Finding Food Peace with Chronic Illness

Julie Duffy Dillon discusses struggling with a chronic illness which requires food restriction – with Elyse Resch.

Discussion of Satisfaction Principles

Listen to Elyse discuss the nuances of hunger and fullness and the importance of satisfaction in Intuitive Eating with Christy Harrison.

Listen to Elyse Resch in a one-hour program

“Learning To Trust Intuitive Wisdom About Eating – A Nutrition Therapist’s Approach To The Healing Of Eating Disorders” (Length: 58 min)

Intuitive Eating For All Ages and Stages

Christy Harrison speaks with Elyse, discussing journaling as an adjunct to intuitive Eating, and why more dietitians are adopting intuitive eating into their work.