{"id":1008,"date":"2022-02-18T09:58:27","date_gmt":"2022-02-18T17:58:27","guid":{"rendered":"https:\/\/elyseresch.com\/EResch\/?page_id=1008"},"modified":"2025-11-16T14:43:50","modified_gmt":"2025-11-16T22:43:50","slug":"rediscovering-your-inner-wisdom","status":"publish","type":"page","link":"https:\/\/elyseresch.com\/EResch\/","title":{"rendered":"Elyse Resch &#8211; Welcome to Elyse Resch&#8217;s Official Website \u2013 Intuitive Eating Co-Founder, Nutrition Therapist &#038; Author"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css_animation=&#8221;fadeIn&#8221; disable_element=&#8221;yes&#8221; el_class=&#8221;margin-top-slider beforeOpacity&#8221; css=&#8221;.vc_custom_1657187463952{background-color: #dff7ad !important;}&#8221;][vc_column css=&#8221;.vc_custom_1657137061168{background-color: #dff7ad !important;}&#8221;][vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1749342988830{background-color: #dff7ad !important;}&#8221;]\n\t\t\t<!-- START home32 REVOLUTION SLIDER 6.7.18 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_23_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_23_1\" style=\"\" data-version=\"6.7.18\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-32\" data-title=\"Slide\" data-anim=\"adpr:false;ms:590;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/elyseresch.com\/EResch\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"slideER-bg-1536&#215;460.png\" width=\"1024\" height=\"307\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/elyseresch.com\/EResch\/wp-content\/uploads\/revslider\/home3\/slideER-bg-1536x460-1024x307.png\" data-bg=\"p:left bottom;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-0\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.intue.app\/\" target=\"_blank\" rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:26px,147px,9px,4px;y:m;yo:-151px,-160px,-190px,-115px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:17,18,18,15;l:18,20,20,16;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1988px,2226px,2226px,1655px;h:36px,35px,37px,42px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:11,12,12,10;r:35,36,36,30;b:11,12,12,10;l:35,36,36,30;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:30px,30px,30px,30px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:3500;sp:1000;sR:3500;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4500;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#000;bgc:#fff;boc:#000;bor:30px,30px,30px,30px;bos:solid;oX:50;oY:50;sp:0;e:none;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;background-color:#bef461;font-family:'Open Sans', 'sans-serif';cursor:pointer;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>CLICK FOR INFO ON NEW INTUITIVE EATING APP \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:58px,187px,86px,77px;y:m;yo:-112px,-124px,-136px,-7px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:20,22,17,15;l:23,25,19,17;a:left,left,left,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:386,435px,311px,172px;h:26,27px,56px,49px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:840;sp:1000;sR:840;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7160;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;font-family:'Open Sans', 'sans-serif';text-transform:capitalize;\"\n\t\t\t\t\t\t\t>MS, RDN, CEDS-S, Fiaedp, FADA, FAND \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:58px,164px,100px,75px;y:m;yo:-32px,-50px,-84px,-54px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal,normal,normal,nowrap;s:109,92,66,49;l:111,96,77,66;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:536,411px,292px,223px;h:131,112px,85px,auto;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:830;sp:1000;sR:830;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7170;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Pinyon Script';text-transform:capitalize;\"\n\t\t\t\t\t\t\t> Elyse Resch  \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:70px,197px,109px,71px;y:m;yo:74px,28px,11px,54px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:26,22,22,15;l:35,30,30,21;a:left,left,left,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:424px,447px,280px,181px;h:105px,61px,auto,auto;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:1340;sp:1000;sR:1340;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6660;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Open Sans', 'sans-serif';text-transform:capitalize;\"\n\t\t\t\t\t\t\t>Nutrition Therapist, Author, and Co-Creator of Intuitive Eating \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-4\" \n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:204px,17px,-15px,-22px;y:b;yo:-17px,-1px,-1px,-2px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,10,7,4;l:0,13,9,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:489px,457px,397px,259px;h:606px,567px,492px,321px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"st:200;sp:850;sR:200;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7950;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/elyseresch.com\/EResch\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" width=\"726\" height=\"900\" data-lazyload=\"\/\/elyseresch.com\/EResch\/wp-content\/uploads\/2022\/02\/slideER-ISO-trim_726x900.png\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-7\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/elyseresch.com\/EResch\/elyse-resch-counseling\/\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:-48px,63px,118px,71px;y:m;yo:126px,112px,129px,125px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:17;l:20;a:center,center,center,inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:190.383px,190.383px,190px,auto;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:12;r:35;b:12;l:35;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:30px,30px,30px,30px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:2060;sp:1000;sR:2060;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5940;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#000;bgc:#fff;boc:#000;bor:30px,30px,30px,30px;bos:solid;oX:50;oY:50;sp:0;e:none;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;background-color:#6a3489;font-family:'Open Sans', 'sans-serif';cursor:pointer;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>View all Services \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-8\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/elyseresch.com\/EResch\/elyse-resch-contact\/\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:171px,284px,121px,-135px;y:m;yo:125px,112px,196px,95px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:17,17,17,17;l:20;a:center,center,center,inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:190.417px,190.417px,190px,auto;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,f,f\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:12;r:35;b:12;l:35;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:30px,30px,30px,30px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:2060;sp:1000;sR:2060;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5940;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#fff;bgc:#000;boc:#000;bor:30px,30px,30px,30px;bos:solid;oX:50;oY:50;sp:0;e:none;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;background-color:#ffffff;font-family:'Open Sans', 'sans-serif';cursor:pointer;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>Contact Elyse \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_23_1',rl:[1240,1024,778,480],el:[575,600,600,400],gw:[1920,1024,778,480],gh:[575,600,600,400],type:'standard',justify:'',layout:'fullwidth',mh:\"400\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider231\"]!==undefined) {window.RS_MODULES.modules[\"revslider231\"].once = false;window.revapi23 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1657187673526{background-color: #dff7ad !important;}&#8221;][vc_column][vc_column_text]\n\t\t\t<!-- START home32 REVOLUTION SLIDER 6.7.18 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_23_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_23_2\" style=\"\" data-version=\"6.7.18\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-32\" data-title=\"Slide\" data-anim=\"adpr:false;ms:590;\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/elyseresch.com\/EResch\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"slideER-bg-1536&#215;460.png\" width=\"1024\" height=\"307\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/elyseresch.com\/EResch\/wp-content\/uploads\/revslider\/home3\/slideER-bg-1536x460-1024x307.png\" data-bg=\"p:left bottom;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-0\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.intue.app\/\" target=\"_blank\" rel=\"noopener\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:26px,147px,9px,4px;y:m;yo:-151px,-160px,-190px,-115px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:17,18,18,15;l:18,20,20,16;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1988px,2226px,2226px,1655px;h:36px,35px,37px,42px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:11,12,12,10;r:35,36,36,30;b:11,12,12,10;l:35,36,36,30;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:30px,30px,30px,30px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:3500;sp:1000;sR:3500;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:4500;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#000;bgc:#fff;boc:#000;bor:30px,30px,30px,30px;bos:solid;oX:50;oY:50;sp:0;e:none;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;background-color:#bef461;font-family:'Open Sans', 'sans-serif';cursor:pointer;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>CLICK FOR INFO ON NEW INTUITIVE EATING APP \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:58px,187px,86px,77px;y:m;yo:-112px,-124px,-136px,-7px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:nowrap,nowrap,normal,normal;s:20,22,17,15;l:23,25,19,17;a:left,left,left,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:386,435px,311px,172px;h:26,27px,56px,49px;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:840;sp:1000;sR:840;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7160;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;font-family:'Open Sans', 'sans-serif';text-transform:capitalize;\"\n\t\t\t\t\t\t\t>MS, RDN, CEDS-S, Fiaedp, FADA, FAND \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:58px,164px,100px,75px;y:m;yo:-32px,-50px,-84px,-54px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal,normal,normal,nowrap;s:109,92,66,49;l:111,96,77,66;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:536,411px,292px,223px;h:131,112px,85px,auto;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:830;sp:1000;sR:830;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:7170;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Pinyon Script';text-transform:capitalize;\"\n\t\t\t\t\t\t\t> Elyse Resch  \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255, 255, 255, 1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:70px,197px,109px,71px;y:m;yo:74px,28px,11px,54px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:26,22,22,15;l:35,30,30,21;a:left,left,left,center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:424px,447px,280px,181px;h:105px,61px,auto,auto;\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:1340;sp:1000;sR:1340;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:6660;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Open Sans', 'sans-serif';text-transform:capitalize;\"\n\t\t\t\t\t\t\t>Nutrition Therapist, Author, and Co-Creator of Intuitive Eating \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-4\" 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'sans-serif';cursor:pointer;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>View all Services \n\t\t\t\t\t\t\t<\/a><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-23-slide-32-layer-8\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/elyseresch.com\/EResch\/elyse-resch-contact\/\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:c;xo:171px,284px,121px,-135px;y:m;yo:125px,112px,196px,95px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:17,17,17,17;l:20;a:center,center,center,inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:190.417px,190.417px,190px,auto;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,f,f\"\n\t\t\t\t\t\t\t\tdata-rsp_o=\"off\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:12;r:35;b:12;l:35;\"\n\t\t\t\t\t\t\t\tdata-border=\"bor:30px,30px,30px,30px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:175%;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_0_mask=\"u:t;x:-100%;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power3.out;st:2060;sp:1000;sR:2060;\"\n\t\t\t\t\t\t\t\tdata-frame_1_mask=\"u:t;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:5940;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#fff;bgc:#000;boc:#000;bor:30px,30px,30px,30px;bos:solid;oX:50;oY:50;sp:0;e:none;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;background-color:#ffffff;font-family:'Open Sans', 'sans-serif';cursor:pointer;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>Contact Elyse \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_23_2',rl:[1240,1024,778,480],el:[575,600,600,400],gw:[1920,1024,778,480],gh:[575,600,600,400],type:'standard',justify:'',layout:'fullwidth',mh:\"400\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider232\"]!==undefined) {window.RS_MODULES.modules[\"revslider232\"].once = false;window.revapi23_2 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;welcome3 contentPadding&#8221; css=&#8221;.vc_custom_1657131137155{background-color: #dff7ad !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;resp-f-width&#8221;][vc_empty_space el_class=&#8221;extraMobileSpace&#8221;][vc_column_text]<\/p>\n<div class=\"contentTitle normall\">\n<h2 class=\"h2 as\">It&#8217;s About <span class=\"noSpan\"> Intuitive Eating <\/span><\/h2>\n<h3>Healing the relationship between food and your body changes everything we thought we knew about eating.<\/h3>\n<hr \/>\n<div class=\"simple-article normall\">\n<p>As one of the originators of <em><strong>Intuitive Eating<\/strong><\/em>, I feel blessed to be involved in the profound paradigm shift that is taking place in our modern culture. The world is beginning to move away from diet culture and move into this gentle and healing world of Intuitive Eating.<\/p>\n<p>In the many years that I have been helping people return to their inborn Intuitive Eating wisdom, I have found that the concepts integral to Intuitive Eating can also be applied to most other aspects of life. Listening carefully, whether it is to our own internal wisdom or to the important thoughts of others, deepens our life experiences. It allows us to slow down and be present for all that life offers us. As we listen, we begin to notice the nuances of events and to go more deeply into the inner meaning of life.<\/p>\n<p>I have included some representative concepts on this site under the \u201cIntuitive Eating\u201d tab, as well as some personal ideas of my own that have developed since the original publication of the book. Also, you\u2019ll discover some intimate \u2018Words of Wisdom\u2019 I have garnered during my many years of life, including some of my favorite and most helpful thoughts for managing life and overcoming obstacles to healing. I&#8217;d also like to invite you to be notified about the forthcoming <a href=\"https:\/\/www.intue.app\/\" target=\"_blank\" rel=\"noopener\">Intuitive Eating App. (click here to sign up)<\/a><\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;resp-f-width reshm3&#8243;][vc_single_image image=&#8221;1890&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1657028348889{margin-bottom: 32px !important;}&#8221;][vc_column_text]<\/p>\n<div class=\"simple-article normall\">\n<p>As staying current with available resources and references remains one of the most important benefits of the internet, I have assembled a select few under \u201cResources\u201d that I hope will prove helpful for you. I am also including a few articles I have written, podcasts I\u2019ve recorded, my bio, a list of my counseling services, and where and how to contact me.<\/p>\n<\/div>\n<p style=\"text-align: center;\"><a class=\"button\" href=\"elyse-resch-intuitive-eating\">More On Intuitive Eating<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;blue_line&#8221; css=&#8221;.vc_custom_1657146127614{background-color: #504875 !important;}&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;del-vc_column_pad&#8221;][vc_column_text]<\/p>\n<div class=\"number\">\n<h3 class=\"counter\">09<\/h3>\n<\/div>\n<div class=\"text\">\n<h4>Books<\/h4>\n<h4>In Print<\/h4>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;del-vc_column_pad&#8221;][vc_column_text]<\/p>\n<div class=\"number wodth\">\n<h3 class=\"counter poisiton-left\">98<\/h3>\n<h3 class=\"poisiton-right\"><\/h3>\n<\/div>\n<div class=\"text\">\n<h4>Published<\/h4>\n<h4>Articles<\/h4>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;del-vc_column_pad&#8221;][vc_column_text]<\/p>\n<div class=\"number\">\n<h3 class=\"counter\">43<\/h3>\n<\/div>\n<div class=\"text last\">\n<h4>years<\/h4>\n<h4>counseling<\/h4>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1657015407644{background-color: #dff7ad !important;}&#8221; el_class=&#8221;service3 contentPadding&#8221;][vc_column css=&#8221;.vc_custom_1501049198822{padding-top: 0px !important;}&#8221;][vc_row_inner][vc_column_inner el_class=&#8221;contentTitle normall&#8221;][vc_custom_heading text=&#8221;My Services&#8221; font_container=&#8221;tag:h2|font_size:28px|text_align:left|color:%23242424|line_height:36px&#8221; google_fonts=&#8221;&#8221; el_class=&#8221;as&#8221; css=&#8221;.vc_custom_1657031357007{margin-top: 20px !important;}&#8221;][vc_column_text]I provide a variety of individualized services, depending on the needs of a client. Below are a selection of a few of the types of assistance available. Contact me for more information.<\/p>\n<div class=\"emptySpace50 emptySpace-xs30\"><\/div>\n<p>[\/vc_column_text][tmc_our_services_with_icons orderby=&#8221;name&#8221; number=&#8221;4&#8243; column=&#8221;4&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1659377527379{background-color: #dff7ad !important;}&#8221;][vc_column][vc_single_image image=&#8221;2108&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; css=&#8221;.vc_custom_1657144980627{background-color: #504875 !important;}&#8221; el_class=&#8221;contentPadding query2_bg&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;del-vc_column_pad resp-f-width&#8221;][vc_empty_space height=&#8221;75px&#8221;][vc_single_image image=&#8221;1419&#8243; img_size=&#8221;546&#215;809&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1657145039058{border-radius: 20px !important;}&#8221;][\/vc_column][vc_column width=&#8221;7\/12&#8243; css=&#8221;.vc_custom_1657141738248{padding-left: 50px !important;}&#8221;][vc_custom_heading text=&#8221;Services FAQ&#8221; font_container=&#8221;tag:h3|font_size:28|text_align:center|color:%23ffffff|line_height:32px&#8221; google_fonts=&#8221;&#8221; el_class=&#8221;as have1&#8243; subtitle_color=&#8221;#ffffff&#8221;][vc_tta_accordion shape=&#8221;square&#8221; active_section=&#8221;1&#8243; el_class=&#8221;accordeon normall back-color&#8221;][vc_tta_section title=&#8221;How can I make an appointment?&#8221; tab_id=&#8221;1657140757429-511be4a2-17ee&#8221; el_class=&#8221;del-vc_column_pad resp-f-width&#8221;][vc_column_text]You are welcome to reach out by email at <a href=\"mailto:elyseresch@gmail.com\">elyseresch@gmail.com<\/a>. I will get back to you to discuss availability and my fee.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Are sessions handled in-person or online?&#8221; tab_id=&#8221;1657140757429-6bfd9bac-77d5&#8243;][vc_column_text]For the time being, all sessions are held virtually. \u00a0There may be a time in the future when in-person sessions will be offered.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Do you take health insurance?&#8221; tab_id=&#8221;1657140757431-560b45bc-3372&#8243;][vc_column_text]I do not take health insurance for services, but I can provide a superbill form for you to submit to your insurance company for reimbursement to you.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;How do you work counseling payments?&#8221; tab_id=&#8221;1657140757431-9b946276-0cd4&#8243;][vc_column_text]It is preferable for me to receive payment at the time of your session or before. You may make electronic payments through Venmo (@Elyse-Resch, if asked, please pick the \u201cfriend\u201d option, and the last four digits of my cell phone are 8802) or via Zelle (Chase Bank,\u00a0<a href=\"mailto:elyseresch@gmail.com\">elyseresch@gmail.com<\/a>).<\/p>\n<p>You may also send a check to my office address:<\/p>\n<p>9478 W. Olympic Blvd. Suite 304, Beverly Hills, CA 90212[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Do you offer service to professionals?&#8221; tab_id=&#8221;1657140777873-164ad607-c2d7&#8243;][vc_column_text]Supervision sessions are available for health professionals who are interested in expanding their Intuitive Eating and eating disorder counseling skills, as well as those who are becoming certified as Certified Intuitive Eating Counselors and Lay Facilitators.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What if I want to stop counseling sessions?&#8221; tab_id=&#8221;1657140783568-fa027e1e-ed18&#8243;][vc_column_text]You have the right to end your treatment at any time, for whatever reason, without any moral, legal, or financial obligation, except for fees already incurred or for cancellations without 48-hour business day notice.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Are counseling sessions private?&#8221; tab_id=&#8221;1657140785764-126d60aa-ebd6&#8243;][vc_column_text]Our meetings are held in strict confidence. A release form will be used to obtain permission to speak to your physician, psychotherapist, or other health professionals. It is important to respect one\u2019s right to privacy as it allows for greater trust and enhances the effectiveness of the treatment.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;What about cancellations?&#8221; tab_id=&#8221;1657140787328-f5102f7a-0ced&#8221;][vc_column_text]Cancellations are acceptable with a notice of two-full business days. Please cancel via phone text or e-mail, so I can make appropriate scheduling arrangements for your time slot.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=&#8221;27px&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a class=\"button\" href=\"elyse-resch-bio\">About Elyse Resch<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1657132877113{background-color: #ffffff !important;}&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css_animation=&#8221;fadeIn&#8221; disable_element=&#8221;yes&#8221; el_class=&#8221;margin-top-slider beforeOpacity&#8221; css=&#8221;.vc_custom_1657187463952{background-color: #dff7ad !important;}&#8221;][vc_column css=&#8221;.vc_custom_1657137061168{background-color: #dff7ad !important;}&#8221;][vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1749342988830{background-color: #dff7ad !important;}&#8221;][\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1657187673526{background-color: #dff7ad !important;}&#8221;][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;welcome3 contentPadding&#8221; css=&#8221;.vc_custom_1657131137155{background-color: #dff7ad !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;resp-f-width&#8221;][vc_empty_space el_class=&#8221;extraMobileSpace&#8221;][vc_column_text] It&#8217;s About Intuitive Eating Healing the relationship between food and your body changes everything we thought we knew about eating. As one of the originators of<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-1008","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elyse Resch - Welcome to Elyse Resch&#039;s Official Website \u2013 Intuitive Eating Co-Founder, Nutrition Therapist &amp; Author - Elyse Resch Official Website - Intuitive Eating Co-Author<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elyseresch.com\/EResch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elyse Resch - Welcome to Elyse Resch&#039;s Official Website \u2013 Intuitive Eating Co-Founder, Nutrition Therapist &amp; Author - Elyse Resch Official Website - Intuitive Eating Co-Author\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css_animation=&#8221;fadeIn&#8221; disable_element=&#8221;yes&#8221; el_class=&#8221;margin-top-slider beforeOpacity&#8221; css=&#8221;.vc_custom_1657187463952{background-color: #dff7ad !important;}&#8221;][vc_column css=&#8221;.vc_custom_1657137061168{background-color: #dff7ad !important;}&#8221;][vc_column_text css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1749342988830{background-color: #dff7ad !important;}&#8221;][\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1657187673526{background-color: #dff7ad !important;}&#8221;][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_class=&#8221;welcome3 contentPadding&#8221; css=&#8221;.vc_custom_1657131137155{background-color: #dff7ad !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;resp-f-width&#8221;][vc_empty_space el_class=&#8221;extraMobileSpace&#8221;][vc_column_text] It&#8217;s About Intuitive Eating Healing the relationship between food and your body changes everything we thought we knew about eating. 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